Cup of Zing!

I started Cup of Zing! to share my favorite healthy eating and living content. Follow me if you’re interested in things like organic food and clothing, flexibility and fitness, eco-adventure travel, superfood smoothies, spirulina rooftops and solar power.


What’s Zing-worthy Content?

That’s Tangerine Falls in the photo above. The hiking trail is unmarked, steep and slippery, so finding it is an adventure. When you arrive at the base of the waterfall, chances are you’ll have the whole place to yourself! Zing-worthy content is like that. You won’t find this stuff on CNN…


Let’s Get Healthy!

As a Resistance Flexibility Trainer and Director of Research at The Genius of Flexibility, I enjoy finding the absolute healthiest superfoods, supplements and products—especially those that help increase tissue health and flexibility. Stay tuned for my health hunts.


Enjoying & Helping Planet Earth

The wonders of the world, natural and man-made, physical and cultural, are zing-worthy. Let’s support impactful movements, innovations and projects around the globe…and start some of our own!

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